Enduro Warm Up

Enduro Warm Up Prior to the 49'r Enduro. Oct. 24th.

 

:Held at Sapiago Springs, this will be a fun filled 5 hour class designed to teach and reinforce proper riding techniques, muscle recruitment, balance and posture.

 

You will practice turnining, accellerating, braking, logs, rocks, uphills, downhills.

 

As usuall all practice areas will be watered and prepped.

 

Cost is 100 dollars.  A minimum of 15 riders is mandatory.

 

Sapiago is 10 minutes from elkins Flat.

 

Email any questions or interest in signing up.

Dr. Mark utilizes the highest quality supplements and products available. For more information:

drmark@proactivehealthcare.net   or  408-294-4074

 

Copywrite 2007 Dr. Mark Lucas, D.C.